MASSAGE BENEFITS
There are numerous known benefits that can be achieved through massage such as:
- Lowers stress levels both physical and emotional, anxiety and depression, generating endorphins and reducing cortisol levels (stress hormone)
- Relaxes muscles by increasing blood circulation, reduces heart rate and lowers blood pressure
- Helps relieve pain, regulates and reduces physical tension
- Improves the ability to fall asleep
- Strengthens the immune system
- Reduces inflammation by improving lymphatic circulation
- Reduces headaches and migraines,
- It is especially beneficial for reducing back pain naturally
- Lowers blood pressure and promotes good blood circulation
- Eliminates toxins from the muscles and facilitates the elimination of fats, as well as having a great power of oxygenation for the body
- Promotes the recovery of flexibility, eliminates muscle tension and contractures
- Recovers muscle tone
- Reduces pain, regulates and reduces physical tension
- Reduces back pain naturally
- Reduces blood pressure and promotes good blood circulation
- Relaxes the body and mind
- Reduces and eliminates muscle pain, such as knots, pulls or contractures
- Improves blood circulation by increasing the supply of oxygen to organs and tissues
- Improves the nervous system
- Creates a feeling of well-being
- Helps the elimination of toxins and dead cells
- Contributes to the digestion of nutrients and elimination of waste
- Increases natural defences
- Improves self-esteem and vital energy
It's almost incredible what massages can bring us. When did you have your last massage? Don't keep putting it off and make your reservation at the best price, I'm waiting for you!
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